Upper Mustang Trekking - Trek Nepal
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Upper Mustang Trekking

5.0 - Based on 1 travel review
10 Days
  • Drive
  • +/-3850m
  • Mar-May | Sep-Dec
  • Trekking
  • Hotel, Teahouse/Lodge
  • English/Nepali
  • Overview
  • Itinerary
  • Departures
  • Cost Details
  • FAQs
  • Map
  • Reviews
  • Overview
  • Itinerary
  • Departures
  • Cost Details
  • FAQs
  • Map
  • Reviews

Overview

Upper Mustang Trekking takes you into a recently forbidden kingdom, now open to limited trekkers. This unique region lies north of the main Himalayan chain, bordered by snow-capped mountains and Tibet. Upper Mustang Trekking offers a journey through a high-altitude desert with passes above 4600m. Villages dot the valleys between 3300m and 4000m. The Upper Mustang Trekking route reveals important historical sites, including an 800-year-old cave with religious carvings. Once a crucial salt trading post in the Trans-Himalayan belt, Upper Mustang Trekking allows you to follow ancient yak caravan routes. The trek typically ends in Kagbeni, from where you return to Jomsom for a flight back to Pokhara.

Itinerary

We meet you at Trek Nepal's sales office and provide you with all the necessary information regarding the trip. The same day you will also have an opportunity to meet your travel group before the final departure.

We drive out of the Kathmandu valley following the Prithvi highway, and descend to the scenic and tranquil town of Pokhara. En route we will have outstanding views of the Ganesh, Manaslu and Annapurna ranges of the Himalayas, along with river valleys, terraced fields and local villages.

7 hours

Nice views of the Gorkha Himal.

4.5 hours

The trail climbs up steadily towards the Tibetan plateau. At first, the path follows the river closely, later it leads eastwards to a flat piece of dry and desert-like land. The scenery is amazing with its red sandstone pillars and canyons. Thousands of years of erosion have formed the landscape; rock formations in fantastic forms and colours will be our companion throughout the trip. The small town of Chele is nestled among extensive barley fields that blanket the hillside.

6 hours

The climb continues along the side of a spectacular steep canyon to a pass at 3500m with great views of the Himalayan chain, the Nilgiri and Tilicho. From here, it descends on a pleasant trail to Samar (3300m) situated in a grove of poplar trees. This is a major stopping place for horse and mule caravans. Then the trail climbs steadily into a valley filled with juniper trees to reach 3800m. We then descend gently towards Geling.

6 hours

The trail climbs gently through fields, and then becomes steeper to reach Nyi La (3840m). This pass is the southern boundary of Lo or Mustang itself. We descend to Tsarang, a large spread-out village inhabited entirely by Lobas. The huge five-story monastery fortress is perched on the edge of the Kali Gandaki gorge, to the East end of the village. The Gompa houses an excellent collection of statues and Thanks.

5 hours

We climb gently above the valley to round a large chorten visible for miles around, then continue to the final ridge (3850m). Through a prayer flagged notch, a natural portal, lies the ‘plain of inspiration’ beneath our feet. Out in front of us, the red and grew monastery of Namgyal, summer residence of the kings of Mustang. In the centre, surrounded by a ring of rounded hills, each topped by a crumbling fort, stands the amazing walled city of Lo Manthang, the capital of the inner kingdom, and the seat of its great monastic tradition. The prosperity of the city comes mostly from the time of intense commerce with Tibet (salt and wool).

5 hours

We explore many monasteries, ancient halls and temples of the walled city and the areas around it. The centre of the city is dominated by the three major buildings: the Champa Lhakang, (housing an enormous painted seated Buddha, claimed to be dating back to the early 15th century); the Thugchen Gompa, with its wonderful frescoes; and the King’s Palace, the most imposing building in the city, with its solid tapering walls sweeping up to a full four stories. We also visit Chhoser Village where we can visit one of the old cave called Jhong Cave.

Jhong Cave and its history…

The cave itself bears a great historic importance. It is about 2500 years old. It has one entrance gate, which leads to several rooms. Once “HAJIGAVA” a Tibetan terrorist Gang attacked the village. The villagers escaped and hid themselves inside Jhong cave. The terrorist tried to enter the cave but were unable to do so, lastly they blocked the water supply. The villagers now thought of an idea. They washed their heads with mustard oil. Then the terrorist thought that the villagers had plenty of water with them. So they failed to capture the villagers and thus went empty handed. In this way, the cave provided shelter for the villagers.

Our trips end here, fly or drive back to Kathmandu or Stay further days in Pokhara

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Departures

Cost Details

Cost Includes

  • Flight between Pokhara and Jomsom
  • All ground transportation as mentioned in the itinerary
  • Special permit and other conservation permit required for the trek
  • 1 Night accommodation in Pokhara
  • Accommodation on twin sharing basis during the trek on local lodges/teahouse
  • 3 meals a day while trekking (Breakfast, Lunch & Dinner) you can choose from the menu
  • Treated water during the trek
  • English speaking, well trained and experience trekking guides, assistant guide(s) as per the group
  • First Aid Kit
  • Insurance and wages for the Nepali staff
  • Trek Nepal T-shirt
  • 13% VAT

Cost Excludes

  • Accommodation in Kathmandu
  • Accommodation in Pokhara after trek
  • Meals in Kathmandu and Pokhara
  • Personal gears and expenses
  • Drinks both alcoholic and non alcoholic
  • Insurance that covers medical lost or damage items, trip cancellation, emergency evacuation etc.
  • Any extra program beside the agreed itinerary
  • Any horse riding
  • Any extra cost arise by political disturbance, natural disaster etc
  • Laundry fee, hot shower, charging batteries and mobile
  • Tips and gratitude to the staffs.

FAQs

Map

Enquiry Form

Upper Mustang Trekking

Reviews

5.0
- Based on 1 travel review
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  1. user
    An Epic Himalayan Adventure!
    By Sarah Johnson
    from United States
    August 3, 2023
    I just returned from the Everest Base Camp trek, and WOW! It was absolutely breathtaking. The stunning Himalayan vistas, warm Sherpa hospitality, and the sense of accomplishment made it an unforgettable journey. Highly recommended!
    Date of Experience: August 03, 2023

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