Everest Base Camp Trek

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11535
  • 14 Days
  • Group Size : 2-14
  • Adventurous
  • Mar-May | Sep-Dec
  • Max Alt: 5555m
  • Difficulty : Challenging

Everest Base Camp Trek is one of the world’s best treks and is one of our most popular programs. Breathtaking high mountain sceneries, magnificent alpine landscapes, imposing and snowy peaks and colorful Sherpa villages contribute to making this trek into an unforgettable experience. The route takes you through the high Himalayan valleys and passes and Sherpa villages before finally arriving at the Everest Base Camp situated on the Khumbu Glacier. We ascend the Kala Patthar (5,554m), one of the highlights of this trek to witness an incredible panorama of Ama Dablam, Makalu, Nuptse, Lhotse, and the majestic Everest or Chomolungma (Mother Goddess of the World), standing at 8,848M. Equally mesmerizing is the visit to impressive Thyangboche Monastery (3,860m) the oldest Tibetan Buddhist monastery in the entire Solukhumbu region. Built in 1923, it was damaged by both earthquake and fire but subsequently rebuilt with the help from the Sir Edmund Hillary Foundation.

Highlights:

  • Following the famous trail to Everest Base Camp through magnificent landscape
  • Climbing to the summit of Kala Paythar for an unforgettable view of some of the world’s highest mountains
  • Immersing in Buddhist prayers at Thyangboche Monastery
  • Soak up Sherpa culture and hospitality
  • Traditional Bazaar at Namche Bazaar
  • Spectacular mountain flight offering aerial views of the Himalayan Mountains
Photos
Itinerary

Day 1Arrive Kathmandu. Alt 1350m.

At Kathmandu International Airport, you will be met by a Trek Nepal representative and transferred to your hotel. There will be a full tour briefing in the evening.

Day 2Fly OR drive to Lukla, then trek to Phakding. Alt. 2610m, Trek 4 hrs.

Depending on flight availability and weather, there are following three options to get to Lukla:

Option 1: Fly from Kathmandu to Lukla, then trek to Phakding

An early morning mountain flight to Lukla (2,840m) with spectacular views of Gauri Shankar (7,135m), Melungtse (7,181m), and Numbur (6,959m). Lukla is our gateway to Everest Base Camp and the land of Sherpas. Our trek begins immediately from Lukla as we head northwards through the village of Lukla, descending to Ghat along the east bank of the Dudh Kosi, followed by a gentle climb and level meandering walk to Phakding. Awaiting us are great views of Kusum Kanguru (6,367m) and Sherpa hospitality.

Option 2: Morning drive from Kathmandu to Ramechhap, fly to Lukla and trek to Phakding

Take morning drive (5 AM) from Kathmandu to Ramechhap that takes about 4 hrs. Afterwards take the the flight from Ramechap to Lukla which takes 20 minutes. After reaching Lukla, trek to Phakding in 3 hrs.

Option 3: Morning drive from Kathmandu to Surkey via Salleri, fly to Lukla and trek to Phakding

Take early morning (1 AM) drive from Kathmandu to Salleri which takes about 7 hrs. Stay overnight in Salleri and drive to Surkey the following morning that takes about 2 hrs. Trek from Surkey to Phakding in 3 hrs.

Day 3Trek from Phakding to Namche Bazaar. Alt. 3440m, Trek 6 hours.

Overnight Lodge/Teahouse.

Continuing along the bank of Dudh Kosi, the trail climbs through forests of rhododendron and giant pines to Jorsale. Shortly after completing check post formalities, we cross the Dudh Kosi via a suspension bridge to start a steep ascent to Namche Bazaar. During this ascend, weather conditions permitting, we encounter our first sight of Everest and Lhotse. Namche Bazaar, the ‘Sherpa Capital’, is situated in a crescent amphitheatre that towers above two great valleys – Dudh Kosi and Bhote Kosi, and offers a stunning view of the mountains across the valley.

Day 4Namche Bazaar (Acclimatization Day) Alt. 3,440m

Overnight Lodge/Teahouse.

Today is an acclimatization day to allow us to adjust to the high altitude. Explore the local market, observe the local culture, walk up to the Everest viewpoint or simply relax.

Time is available to make an excursion to either the village of Thamo or Syangboche. At Thamo, there is the Thamo Nunnery; in the north east looms the majestic Khumbi Yul Lha – a black rocky mountain, which is sacred to the Buddhists, to the west waterfalls crash down the cliff face to the Bhote Kosi. The trail here is on the traditional trade route to Tibet, so you may come across caravans of yaks led by Tibetan merchants. Syangboche is where the worlds highest airstrip is located and to the west stands Mount Kawande. The trail here is a steep ascent along small pine trees and juniper shrubs, en route in the backdrop looms Mt. Khumbi Yul Lha.

Day 5Trek from Namche Bazaar to Phortse. Alt. 3810m, Trek 6 hours.

Overnight Lodge/Teahouse.

From the village, the trail to Sanasa is a series of ascents and descents with stunning views of Everest, Nuptse and Lhotse coming into view. To reach Dudh Kosi we climb the less populated trail to Mongdada followed by a steep descent through a rhododendron forest towards a small bridge. After crossing the river the trail continues through the forest ascending to Phortse. In the forest, on either side of the river, we may encounter both endangered musk deer and wild colourful peacocks. Phortse is one of the small villages framing the stunning Khumbu Valley. From here we get our first view of Cho Oyu, one of the great eight-thousanders, whilst behind the village the peaks of Taboche (6,367m) and Cholatse (6,335m) are present. The village itself is watched over by the magnificent Ama Dablam.

Day 6Trek from Phortse to Dingboche. Alt. 4410m, Trek 5 hours.

Overnight Lodge/Teahouse.

The day commences with a steep descent through meadows and a pine forest towards a small bridge over the Imja Khola (river), and then a steady climb to Dingboche with spectacular views of Ama Dablam. En route we pass through Pangboche, the home of the most ancient monastery in the region and the Gompa which houses the famous Yeti scalp.

Day 7Dingboche Acclimatization. Alt. 4410m

Overnight Lodge/Teahouse. Alt. 4,410m. Trek 3½ hours.

This is our second acclimatization day, you can explore the village and surrounding area or simply relax and watch the world go by. There is a guided excursion to explore the Imaj Khola valley with a walk to Nagarjun Ri. Within half an hour of leaving the village along a black rocky trail, there are magnificent views of Makalu and Borangche. Whilst looking down towards Namche Bazaar, there are spectacular views of Khumbu Valley. At the end of the trail it opens up into a boulder field where there are magnificent close up views of Ama Dabam and Island Peak. Retracing our steps we return to the village.

Day 8Trek from Dingboche to Labuche. Alt. 4910m, Trek 6 hours.

Overnight Lodge/Teahouse.

Heading up the wide valley beneath the impressive peaks of Cholatse (6,335m) and Taboche (6,367m), but well above the tree line, we reach Dughla. As we approach the foot of the Khumbu Glacier, the climb becomes steeper. We take the zigzag path up through the boulders of the moraine to reach Labuche. En route we have superb views of Nuptse, Kala Pathar and Pomo Ri.

Day 9Trek from Labuche to Everest Base Camp and return to Gorakshep. Alt. 5140m, Trek 7 hours.

An early start to a challenging day to accomplish our dream that is Everest Base Camp (5,364m). The route commences with a gentle ascent as we continue along the side of the Khumbu Glacier, which becomes steep, rocky and awkward for a short time. Rewarded with breathtaking views, the sugar loaf dome of Pomo Ri (7,165m) lies directly ahead, on the right Nuptse (7,861m) raises in a sheer spire and behind it an elusive sight of Everest (8,848m). A descent brings us to Gorakshep (5,140m) where we lunch and rest before taking the trail to Everest Base Camp. At Base Camp Everest is not visible but we live the dream. After exploring Base Camp and soaking up all it has to offer we return to Gorakshep for a well-deserved rest.

Day 10Morning ascend to Kala Pathar and then trek to Pheriche. Alt. 4240m, Trek 7 hours.

Overnight Lodge/Teahouse.

In terms of incredible, breathtaking scenery today is the highlight. It is another early morning start to see dawn break and capture this magnificent daily event as Everest and surrounding peaks reveal themselves. An intricate ascending route threads its way through crevasses and over moraine ridges. At Kala Patthar’s summit (5,554m) there is an unforgettable panorama: Ama Dablam, Makalu, Nuptse, Lhotse and the impressive black pyramid of Everest. When it is time to leave with our indelible memory of all that is before us, we retrace our steps to Gorakshep and trek down to Pheriche.

Day 11Trek from Pheriche to Khumjung. Alt. 3780m, Trek 6 hours.

Overnight Lodge/Teahouse.

The trail is mainly down hill as we travel back to Pangboche, followed by a gradual ascent to Thyangboche through a forest. There is time to visit Thyangboche’s legendary monastery, which is the largest in Khumbu, and the museum. From Tyangboche, we are able to view Everest, Lhotse, Ama Dablam and Thamserku from another aspect. Continuing uphill towards the large Khumjung valley, which foots the Khumbi Yul Lha – a sacred mountain for the Sherpas, we come to rest at Khumjung. En route there are excellent views of Taboche, Thamserku and Kangtega.

Day 12Trek from Khumjung to Phakding. Alt. 2610m, Trek 5½ hours.

Overnight Lodge/Teahouse.

The trail continues to descend, taking us through Namche Bazaar and passing under the imposing Kongde ridge (6,186m). We continue along the banks of Dudh Koshi to Phakding.

Day 13Trek from Phakding to Lukla. Alt. 2840m, Trek 4 hours.

Overnight Lodge/Teahouse.

We retrace our steps to Lukla along the east bank of the Dudh Kosi. Time to relax, reflect on the truly amazing days since arriving in Lukla, and enjoy Sherpa hospitality.

Day 14Fly from Lukla to Kathmandu Alt. 1,350m.

Morning flight back to Kathmandu, departure time is subject to weather conditions. The flight takes about 25 minutes. Your time is free to further explore Kathmandu and its shops, or simply chill out.

Price Includes
  • Accommodation: Total 13 nights: Six nights in rooms with private bathrooms (Lukla, Phakding (2N), Namche (3N)) Seven nights in standard rooms (Tengboche (2N), Dingboche (2N), Lobuche, Gorakshep, Pheriche)
  • Airport Pick Up and Drop
  • Flights & Taxes: Kathmandu–Lukla–Kathmandu domestic flight tickets and airport departure taxes.
  • Meals: 13 lunches, 14 dinners, 14 breakfasts (full-board).
  • Permit Fees: Sagarmatha National Park entry fee, Khumbu Pasang Lhamu Municipality fees.
  • Licensed English-speaking trek leader (extra assistant guide for groups over 6).
  • Porter service (1 porter for 2 trekkers, max. 20kg per porter). Water purification tablets.
  • Guide and porter wages, insurance, lodging, and transportation. Daily snacks and fresh fruits.
  • Souvenirs (T-shirt, cap) and appreciation certificate. Farewell dinner after the trek.
Price Excludes
  • International flights and Nepal entry visa fees.
  • Excess baggage: Above 10kg per trekker.
  • Kathmandu stay: Meals and accommodation before/after the trek.
  • Personal expenses: Snacks, hot/cold drinks, Wi-Fi, laundry, tips for guides/porters, etc.
  • Travel insurance: High-altitude emergency rescue and evacuation (mandatory).
  • Unforeseen expenses:Weather delays, strikes, safety concerns, etc.
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Map

FAQs

What is the duration of the Everest Base Camp trek?

The trek is a 14-day journey, including 13 nights of accommodation along the route.

What does the package include in terms of accommodation?

Six nights in private rooms with attached bathrooms (Lukla, Phakding (2N), Namche (3N)) and seven nights in standard rooms (Tengboche (2N), Dingboche (2N), Lobuche, Gorakshep, Pheriche).

Are meals included in the package?

Yes, full-board meals are included: 13 lunches, 14 dinners, and 14 breakfasts during the trek.

Do I need travel insurance?

Yes, travel insurance covering high-altitude emergency rescue and evacuation is mandatory for this trek.

Are permits required, and are they included in the cost?

Yes, permits like Sagarmatha National Park entry and Khumbu Pasang Lhamu Rural Municipality fees are required and included in the package.

Who will guide us during the trek?

A government-licensed English-speaking trek leader will guide you. For groups of over 12 trekkers, an assistant guide will also join.

How much luggage can I bring on the trek?

Each trekker is allowed up to 9kg, with one porter assigned for every two trekkers (max. 18kg per porter). Non-essential items can be stored in Kathmandu.

Are international flights and visas included in the package?

No, international flights and Nepal entry visa fees are not included.

What happens in case of emergencies during the trek?

Our team will assist in arranging rescue operations if needed (funded by your travel insurance).

What personal expenses should I budget for?

Personal expenses include Wi-Fi, hot showers, snacks, drinks, tips for guides/porters, and any additional costs for weather-related delays or extra services.

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