Jiri to Everest Base Camp Trek

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2353
  • 19 Days
  • Group Size : 2 -14
  • Adventurous
  • Mar-May | Sep-Dec
  • Max Alt: 5,554 m
  • Difficulty : Strenuous

Jiri to Everest Base Camp Trek

Photos
Itinerary

Day 1Arrival in Kathmandu.

We meet you at Trek Nepal’s sales office and provide you with all the necessary information regarding the trip. The same day you will also have an opportunity to meet your travel group before the final departure. Permit sort out day.

Day 2Drive to Shivalaya

We drive north-east of Kathmandu Valley following Kodari Highway.

Day 3Trek to Sete

Terrace cultivation gives way to pine forests.

Day 4Trek to Nunthala

“First” panorama of this trek: Everest (8848m), Thamserku (6608m), Kang Taïga (6685m), Kusum Kanguru (6369m), Andmera (6476m).

Day 5Trek to Kharikhola

Crossing a tropical forest where one can enjoy the beauty of some magnificent magnolias.

Day 6Trek to Paiyan

Trek to Paiyan

Day 7Trek to Phakding

Our trek heads northwards through the village of Lukla, descending to Ghat along the east bank of the Dudh Kosi (‘Milk River’), followed by a gentle climb and level meandering walk to Phakding.

Day 8Phakding - Namche Bazar in 5 hours

Continuing along the bank of Dudh Kosi, the trail climbs through forests of rhododendron and giant pines to Jorsale. Shortly after completing check post formalities we cross the Dudh Kosi via a large suspension bridge to start a steep ascent to Namche Bazaar. Namche Bazaar, ‘Sherpa Capital’, is situated in a crescent amphitheatre that towers above two great valleys, Dudh Kosi and Bhote Kosi, and offers stunning view of the mountains across the valley.

Day 9Namche Bazar

Today is an acclimatization day to allow us to adjust to the high altitude. Explore the local market, observe the local culture, walk up to the Everest viewpoint or simply relax.

Time is available to make an excursion to either the village of Thamo or Syangboche.

Day 10Namche Bazar - Phortse in 5 hours

Our first great views of the Everest, Lhoste, Nuptse and Ama Dablam. Steep descent towards a bridge over the Dudh Kosi, and then climb up a zigzagging path through rhododendron bushes. Some superb mountain sceneries towards Tengboche, famous for its legendary monastery, the largest in Khumbu. The trail ascends out of the village and follows a fairly flat path along the valley with stunning views of Everest, Nuptse and Lhotse coming into view. There is a steep descent taking us through a forest towards the bridge over the Dudh Kosi.

Day 11Phortse – Dingboche in 6 hours.

The route today is a steep descent through meadows and a pine forest towards a small bridge over the Imja Khola, followed by a steady climb to Dingboche with spectacular views of Ama Dablam. En route we pass through Pangboche the home of the most ancient monastery in the region and the Gompa which houses the famous Yeti scalp.

Day 12Acclimatization day

Our second acclimatization day, you can either explore the village and surrounding area or simply relax and watch the world go by. There is a guided excursion to explore the Imaj Khola valley with a walk to Nagarjun Ri

Day 13Dingboche - Lobuche in 5 hours

Heading up the wide valley beneath the impressive peaks of Cholatse (6,335m) and Taboche (6,367m), but well above the tree line we reach Dughla. As we approach the foot of the Khumbu Glacier the climb becomes steeper. We take the zigzag path up through the boulders of the moraine to reach Labuche. En route we have superb views of Nuptse, Kala Pathar and Pomo Ri.

Day 14Lobuche – Everest Base Camp (5,364m) - Gorak Shep in 8 hours.

An early start to a challenging day, to accomplish the dream that is Everest Base Camp (5,364m). The route commences with a gentle ascent as we continue along the side of the Khumbu Glacier, which becomes steep, rocky and awkward for a short time.  Rewarded with breathtaking views, the sugar loaf dome of Pomo Ri (7,165m) lies directly ahead, on the right Nuptse (7,861m) rises in a sheer spire and behind it an elusive sight of Everest (8,848m). A descent brings us to Gorakshep.

Day 15Gorak Shep - Kala Pattar (5554m) - Pheriche in 7 hours.

It is another early morning start to see dawn break and capture this magnificent daily event as Everest and surrounding peaks reveal themselves. At Kala Pathar’s summit (5,554m) there is an unforgettable panorama: Ama Dablam, Makalu, Nuptse, Lhotse and the impressive black pyramid of Everest. When it is time to leave with our indelible memory of all that is before us we retrace our steps to Gorakshep and trek down to Pheriche.

Day 16Trek to Khumjung in 4 hours.

The trail is mainly downhill as we travel back to Pangboche, followed by a gradual ascent to Tyangboche through a forest. Continuing uphill towards the large Khumjung valley, which foots the Khumbi Yul Lha – a sacred mountain for the Sherpas, we come to rest at Khumjung.  En route there are excellent views of Taboche, Thamserku and Kangtega.

Day 17Trek to Phakding in 5 ½ hours

The trail continues to descend, taking us through Namche Bazaar and passing under the imposing Kongde ridge (6,186m). We continue along the banks of Dudh Koshi to Phakding.

Day 18Trek to Lukla in 3 hours.

Time to relax, reflect on the truly amazing days since arriving in Lukla, and enjoy Sherpa hospitality.

Day 19Fly back to Kathmandu

Flight back to Kathmandu, departure time is subject to weather conditions.

Your time is free to either further explore Kathmandu and its shops or simply chill out.

Price Includes
  • Accommodation: Total 13 nights: Six nights in rooms with private bathrooms (Lukla, Phakding (2N), Namche (3N)) Seven nights in standard rooms (Tengboche (2N), Dingboche (2N), Lobuche, Gorakshep, Pheriche)
  • Airport Pick Up and Drop
  • Flights & Taxes: Kathmandu–Lukla–Kathmandu domestic flight tickets and airport departure taxes.
  • Meals: 13 lunches, 14 dinners, 14 breakfasts (full-board).
  • Permit Fees: Sagarmatha National Park entry fee, Khumbu Pasang Lhamu Municipality fees.
  • Licensed English-speaking trek leader (extra assistant guide for groups over 6).
  • Porter service (1 porter for 2 trekkers, max. 20kg per porter). Water purification tablets.
  • Guide and porter wages, insurance, lodging, and transportation. Daily snacks and fresh fruits.
  • Souvenirs (T-shirt, cap) and appreciation certificate. Farewell dinner after the trek.
Price Excludes
  • International flights and Nepal entry visa fees.
  • Excess baggage: Above 10kg per trekker.
  • Kathmandu stay: Meals and accommodation before/after the trek.
  • Personal expenses: Snacks, hot/cold drinks, Wi-Fi, laundry, tips for guides/porters, etc.
  • Travel insurance: High-altitude emergency rescue and evacuation (mandatory).
  • Unforeseen expenses:Weather delays, strikes, safety concerns, etc.
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Map

FAQs

What is the Jiri to Everest Base Camp Trek?

The Jiri to Everest Base Camp Trek is a classic trekking route that starts from Jiri in Nepal and leads to Everest Base Camp (EBC). It was the original route used by early Everest expeditions before the Lukla airport was built.

 

How long does the trek take?

The trek typically takes 21–24 days, depending on your pace, acclimatization needs, and itinerary. It involves approximately 5–7 days from Jiri to Lukla and then 12–14 days from Lukla to Everest Base Camp and back.

What is the best time to do this trek?

  • Spring (March to May): Clear skies, moderate temperatures, and blooming rhododendrons.
  • Autumn (September to November): Stable weather, clear views, and vibrant landscapes.
  • Winter (December to February): Quieter trails but cold temperatures.
  • Monsoon (June to August): Lush greenery but heavy rain and slippery trails.

How difficult is the trek?

The Jiri to Everest Base Camp trek is rated as moderate to strenuous due to its length, high altitude, and significant daily elevation changes. Prior trekking experience or good physical fitness is recommended.

How should I prepare for the trek?

  • Regular cardio exercises (running, cycling, swimming).
  • Strength training for legs and core.
  • Practice hiking with a backpack to simulate the trek conditions.

What permits are needed for the trek?

  • TIMS Card (Trekkers’ Information Management System)
  • Sagarmatha National Park Entry Permit
  • Gaurishankar Conservation Area Permit (for the Jiri section)

Where can I get these permits?

Permits can be obtained in Kathmandu from the Nepal Tourism Board or authorized trekking agencies.

 

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