Upper Dolpo

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2361
  • 24 Days
  • Group Size : 2 -14
  • Moderate
  • Mar-May | Sep-Dec
  • Max Alt: 5,190m
  • Difficulty : Difficult

Dolpo was an ancient Tibetan kingdom currently located in the northeast part of Nepal. It was only opened to trekkers in 1990. The Himalayan range can be seen from here in all its splendour and Phoksondo Lake with the Ringmo village provide some of the most beautiful scenery. We follow the ancient Tibetan salt caravan route, across two high passes and through the wilderness in one of Nepal’s most remote areas. In the Dolpo region the monsoon, created by the sea winds blowing from the Gulf of Bengal, is tempered by the Dhaulaghiri range and trekking is therefore also possible during the summer, a period during which flora explodes in all its rejuvenation: orchids, edelweiss, campanulas, forget-me-nots.

Photos
Itinerary

Day 1Arrival in Kathmandu.

At Kathmandu International Airport, you will be met by a Trek Nepal representative and transferred to your hotel. 1,350m.

Day 2Trek preparation day in Kathmandu/Permit sort out day.

There will be a full tour briefing in the evening. The same day you will also have an opportunity to meet your travel group before the final departure. 1,350m.

Day 3Fly from Kathmandu to Nepalgunj 

We walk north through the arid plateau lands that stretch up to Tibet. The trail is quite barren with craggy rocks and sand and is mostly flat, which makes it very easy going. This enjoyable start is at the same time picturesque, with views of big peaks all around such as Dhaulagiri (8167m), Tukuche (6920m) and, in the west, the awesome mountain above Kagbeni–Nilgiri. Over to the south and southwest the entire Annapurna Massif can be seen.

Day 4Fly to Dolpo and trek to Hanke in 6 hours.

During the flight, we can enjoy a superb panorama of the Annapurnas, Dhaulagiri and Manaslu. 2,660m.

Day 5Hanke to Samduwa in 6 hours.

The trail goes along the Thulo Bheri river towards Tharakot. This village was an ancient fortress and a caravan stop. 3,000m.

Day 6Samduwa to Phosundo lake in 6 hours.

After crossing to the western side of the Phoksundo Khola on a wooden bridge, the path follows the west bank of the Pungmo Khola which leads all the way to Phoksundo Lake near Ringmo village. The views of the Annapurnas, Dhaulagiri and Nilgiri are superb. 3,600m.

Day 7Accilimatization days Phosundo lake

Today is a day to explore the Phosundo Lake. At Phoksundo we can go for a short hike to the village of Ringmo and its Tibetan Buddhist Monastery is well worth a visit. You can experience the typical life style of people residing in this area. From here you can enjoy the panoramic views of Kanjelaruwa Peak (6612m.), Tso Peak (4716m.) and many other unnamed peaks and mountains. 3,600m.

Day 8Cross Baga La and Camp next side in 6 hours.

The emerald waters of the Phoksondo lake and the picturesque village of Ringmo form one of the most beautiful Himalayan landscapes. The views from the top are magnificent and well worth all the hard work. 5,090m.

Day 9Trek to Numla Base Camp in 5 hours.5,190m.

The trek leads you mostly through an uphill section visiting monasteries and small settlements along the way. After walking 5 hrs, we will reach Numla Base Camp.

Day 10Numla to Chutung Dang in 5 hours. 3,967m.

Numla to Chutung Dang in 5 hours. 3,967m.

Day 11Chutung to Chibu kharka in 5 hours. 3,915m.

Chutung to Chibu kharka in 5 hours. 3,915m.

Day 12Chibu Kharka to Saldang in 5 hours.

We transverse through some dusty barren mountains, neat terraced fields to the picturesque village of Saldang, situated on a plateau high above the Nam Khong nala and the biggest village of the inner Dolpo area. 4,100m.

Day 13Saldang to Yang Tsser Village in 5 hours. 4,300m.

Saldang to Yang Tsser Village in 5 hours. 4,300m.

Day 14Yang Tsser to Karang in 5 hours. 4,100m.

Yang Tsser to Karang in 5 hours. 4,100m.

Day 15Karang to Ramanan in 5 hours. 4,600m.

Karang to Ramanan in 5 hours. 4,600m.

Day 16Ramanan to Samling Gompa in 5 hours. 3,800m.

Ramanan to Samling Gompa in 5 hours. 3,800m.

Day 17Trek to Shey Gompa in 5 hours. 4,500m.

Trek to Shey Gompa in 5 hours. 4,500m.

Day 18Acclimatization at Shey Gompa & Visit Chakang Gompa

As Shey means crystal, this monastery is also known as the Crystal Mountain. The lama of Shey resides at a red hermitage known as Chakang Gompa which is west of Shey. It is not really a monastery but a retreat. Chakang has been a meditation centre to many famous lamas from Tibet. Shey is famous for its ancient Buddhist culture. Crystal Mountain is to the west of Shey monastery. It is a very strange mountain indeed. Its contorted cliffs are laced with quartz and embedded with a rich variety of marine fossils. Shey Gompa stands above the confluence of Kangjunala and Yeju nala. Near the confluence there is a group of prayer mills turned by water wheels.

Day 19Chakang Gompa to Yak kharka in 5 hours. 4,500m.

Chakang Gompa to Yak kharka in 5 hours. 4,500m.

Day 20Yak Kharka to Ringmo in 5 hours.

Gentle walk around the lake and visit the Tesu monastery. The monastery rules life in Ringmo, a town inhabited by “Bothias “, a tribe originally from Tibet. 3,600m.

Day 21Ringmo to Rachi

Along the Phoksundo Khola river, the route crosses wooded and verdant areas. The high point of this leg is a spectacular 330m waterfall, the highest one in Nepal.

Day 22Rachi to Roha Village

The route ahead gets easier. We start with a gentle climb through paddy fields towards the small Karcha La pass and descend through fir tree and rhododendron forests to Tillije.

Day 23Fly from Dolpo to Nepalgunj.

Take a short flight from Dolpo to Nepalgunj. Stay the night in a hotel. 

Day 24Fly back to Kathmandu.

Your time is free to either further explore Kathmandu and its shops or simply chill out. 1,350m.

Price Includes
  • International & domestic airport transfers as per the itinerary
  • Flight between Kathmandu to Nepalgunj
  • Flight between Nepalgunj to Juphal
  • 3 meals a day while trekking (Breakfast, Lunch & Dinner) as indicated by the itinerary
  • Treated water during the trek
  • Accommodation while trekking in two person tents
  • All trekking related permit & fees
  • English speaking, well trained and experience guides facility
  • First Aid Kit
  • Trek Nepal T-shirt
  • 13% VAT
Price Excludes
  • Accommodation and meals in Kathmandu
  • International air fare to/ from Nepal
  • Lunch and dinner prior to the trek, please allow US$ 20 per day
  • Meals at airports and whilst in Kathmandu/ NPJ/ Juphul – allow $20 per day
  • Insurance which covers, medical, emergency evacuation, lost, theft expenses
  • Drinks both alcoholic and bottled other then sterilized drinking water
  • All the foods and beverages other then the itinerary
  • Personal gears and expenses
  • Tips and gratitude provided to staffs.
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