Annapurna Circuit Trekking

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2653
  • 13 Days
  • Group Size : 2 -14
  • Moderate
  • Mar-May | Sep-Dec
  • Max Alt: 5,416m
  • Difficulty : Easy

Annapurna Circuit Trekking is probably one of the world’s most awe-inspiring treks, and since 1977 has been one of Nepal’s classics as it makes a complete circuit of the Annapurna range. Our route takes you through a fascinating variety of landscapes and cultures, from the sub-tropical lower Marsyangdi Valley where Hindu (Gurung and Thakali) settlements dominate to the predominately Buddhist areas of the northern arid semi-desert Tibetan Plateau. The contrast could not be more dramatic or diverse.   Along the Marsyangdi Khola, on easy trails and suspension bridges, through rice terraces and forests, you will slowly gain altitude and acclimatize in preparation for the ascend towards the arid semi-desert with stunning and extremely up-close views of snowy and glaciated high peaks including Annapurnas II, III and IV. This remote area lies in a rain shadow formed by the Annapurnas and the landscape supports little in the way of forests apart from pine, juniper, and scrub rhododendron. Thus, it is huge glacial moraines abound, etched deeply by wind erosion into fantastic pillars. The crossing of the Thorung La Pass at 5,416m is one of the highlights of this trek, where we are rewarded with breathtaking scenery.   Highlights:

  • Spectacular views of the numerous 7,000+m peaks of the complete Annapurna massif
  • Crossing one of Nepal’s highest trekking passes, Thorung La Pass at 5,416m
  • Soak up the main cultures of Nepal Hinduism and Buddhism, climbing through subtropical scenery to arid wilderness desert
  • Spectacular aerial views of the Annapurna Range
Photos
Itinerary

Day 1Arrive Kathmandu. Alt 1350m

At Tribhuvan International Airport at Kathmandu, you will be met by a Trek Nepal representative and drop you at your hotel. There will be a full tour briefing in the evening.

Day 2Drive from Kathmandu to Dharapani. Alt. 1960m, Drive 7-8 hrs

Overnight Lodge/Teahouse. Included meals breakfast lunch and dinner.

An early departure from Kathmandu, we drive westwards on a long drive to Dharapani where our trekking begins. This is an opportune time to sit back, relax, and take in the sights of the changing countryside, rivers, terraced rice fields, and views of the stunning Himalayas.

Day 3Trek from Dharapani to Chame. Alt. 2170m, Trek 5 hours

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

The trail today is an easy start as we cross the first of many suspension bridge. We head towards the village of Danaque before climbing to Tamang Village (unique stone houses and slate roofs) where we are offered magnificent views of Manaslu (8163m), Annapurna and other towering peaks. Our trek takes us through several Tibetan villages, such as Thanchowk, Koto before reaching our destination, Chame.

Day 4Trek from Chame to Pisang. Alt. 3115m, Trek 5 hours

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

After leaving Chame, we head to the village of Telekhu and on the trail have some magnificent views of the Annapurna Ranges and Mt. Pisang (6091m). Further along the trail, we have to re-cross a suspension bridge to the south side of the Marsyangdi River and then ascend through a pine forest and into the upper reaches of the Manang Valley before coming to Pisang.

Day 5Trek from Pisang to Manang (3540m). Alt. 3520m, Trek 5-6 hrs

Overnight Lodge/Teahouse. Included meals breakfast, lunch, and dinner.

Make a long but gentle ascent over a low pass with stunning views of the surrounding peaks. Then descend into the valley below Pisang Peak to Humde, where there is an airport, a magnificent Mani wall and spectacular views of Pisang Peak and Annapurna lll (7,555m). Continuing up the valley, the wilderness steps in as we walk along wide and dusty trails all the way to Manang. Our destination is a large Tibetan village, with numerous stupas and monasteries, surrounded by mountains; to the north east are the four Chulu peaks (ranging between 6,038m and 6,854m) and Ganggapurna (7,454m)in the south west, with Ganggapurna Lake immediately below. Sunset and sunrise over these great peaks are truly stunning creating one of the most beautiful dawn and dusk views in Nepal.

Day 6Acclimatization Day at Manang. Alt. 3520m, Hike 4 hrs

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

In preparation for crossing Tilicho Pass, we observe acclimatization today, which allows us to adjust to the higher altitude. You are free to explore Manang’s dry and fascinating area. There are many options: climb to Chhongar viewpoint to enjoy the views of the Annapurna and Chulu peaks, the route passes the glacier Ganggapurna Lake; visit the two monasteries, one of which is over 600 years old; or simply relax in a warm guesthouse whilst snacking on freshly baked cake and soak up the nearby snow-capped scenery. It is important to take some rest today before resuming our journey tomorrow.

Day 7Trek from Manang to Siri Kharka. Alt. 4060m, Trek 5 hrs

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

Away from Chame, the scenery changes dramatically. Leaving Manang, we trek for 4 to 5 hours before reaching Bangsar Village (3756m). The trail then goes uphill towards Siri Kharka, passing through a small religious village along the way. The trail is quite demanding physically, but once we reach higher altitudes the views will compensate, with amazing views of Gungang Himal and Mt. Chulu. Guesthouse accommodation.

Day 8Trek from Siri Kharka to Tilicho Base Camp. Alt. 4140m, Trek 5 hours

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

The trek today is less difficult, but you have to be careful to avoid slips on the gravelled path and potential avalanches.  Tonight we will stay at Tilicho Base Camp.

Day 9Visit the Tilicho Lake then trek back to Siri Kharka. Alt. 4060m, Trek 5-6 hours

Overnight Lodge/Teahouse. Included meals breakfast, lunch, and dinner.

Today we climb higher toward Tilicho Lake, located at the base of Tilicho Peak (7134m). Along the trail, you may see yaks and deer grazing. The changing light causes the color of the lake to change through many shades of blue. After some time admiring the lake and surrounding peaks and snapping some photos, we will return to Sri Kharka. The trail covers an area of 4.8 sq. km.

Day 10Trek from Siri Kharka to Yak Kharka. Alt. 4018m, Trek 4 hours

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

Leaving behind Marsyangdi Valley, our day begins with a steep uphill climb through alpine woodlands with juniper bushes for 1½ hours; the trail takes us to Tengi (3,620m) and Gunsang (3,930m). Thereafter, to reach Yak Kharka, it is an easy walk along gentle undulating dry trails supporting thinly scattered juniper shrubs, while in striking contrast there are magnificent views of Annapurna III and Ganggapurna. En route, we may encounter rare blue sheep along with herds of yaks most definitely. Close-up views of Tilicho peak(7,134m) and Ganggapurna can be witnessed upon climbing up the brown grassy hill from the village.

Day 11Trek from Yak Kharka to Phedi or High Camp. Alt. 4500m, Trek 4-5 hours.

Overnight Lodge/Teahouse. Included meals breakfast, lunch and dinner.

The steep ascent out of Yak Kharka, on a wide trail, leads us to Ledar. Crossing the Kone Khola, we continue to climb along its eastern bank. We ten descend to Khangsar Village passing through Tare Gumba (3870m). Follow the Thorong Khola Valley until we reach the abandoned village of Old Khangsar before reaching our destination, Yak Kharka.

Day 12Trek from Thorong Pedi via Thorong La Pass (5,416m) then to Muktinath. Alt. 3802m, Trek 7-8 hours.

Overnight Lodge/Teahouse. Included meals breakfast lunch and dinner.

Today is the top highlight of the trek, the day we have been working towards. It is a long and challenging day but immensely rewarding. Our morning begins in the dark, walking along thin trails that hug the snow mountains that have been climbed by local herders for centuries. As the sun starts to rise, the white mountains surrounding us seem to be glowing. This amazing sight carries us up the steep ascent that can take around 4 hours. The gradient eases as we approach the summit but the altitude makes it challenging. Upon reaching the top we are greeted by fluttering prayer flags in abundance and rewarded with a stunning view of prestigious summits rising above 6,000m; to the west is the great Kali Gandaki Valley and in the north is the Yakwakang. The long descent towards Muktinath is gentle at the beginning becoming steeper the further we descend, as we near Muktinath the descent returns to a gentle gradient of grassy slopes. Before reaching Muktinath, the Dhaulagiri range comes into sight with stunning views of Dhaulagiri (8,167m)- the 7th highest mountain in the world and Nilgiri (6,940m). Many Buddhist and Hindu pilgrims travel to Muktinath solely to visit the famous and sacred temple, which lies directly above the village.

Day 13Drive from Muktinath to Pokhara. Alt. 820m, Drive 7 hrs

Overnight Lodge/Teahouse. Included meals breakfast, lunch, and dinner.

Today we drive through the Kali Gandaki Valley, an ancient trade route, passing by a number of picturesque villages and apple and orange orchards, with spectacular views of Dhaulagiri and Nilgiri. On reaching Tatopani, there is time to relax and enjoy hot springs. Once in Pokhara, you can relish in the peaceful serenity. 

Price Includes
  • All transfers to and from the airport accompanied by an English speaking representative
  • Accommodation based on twin sharing as detailed in the itinerary. Twin rooms are provided for non-couples as well as couple
  • Activities as shown in the itinerary, note this may vary from day to day
  • Sterilized drinking water during trek
  • All necessary transportation, whether private or public
  • All trekking related permits and fees
  • Assistant guides and porters to support the group size
  • Souvenirs (T-shirt, cap) and appreciation certificate.
Price Excludes
  • International airfare, airport taxes, visa fees, passport costs, insurance premiums of any kind and excess baggage charges
  • Accommodation and Meals in Kathmandu and Pokhara
  • Any Meals
  • Personal Travel Insurance (cover your adventure activity as well as medical, emergency evacuation and personal belongings). It is imperative to be insured with suitable cover
  • Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots
  • Personal equipment, for example rucksack, day backpack, torch, water bottle, sleeping bag and mat
  • Personal medical supplies and vaccinations
  • Optional single accommodation supplement
  • Personal expenses such as phone bills, room service charges, porterage, bar bills (meals exclude bottle and alcohol drinks), tips to guides, porters and drivers, laundry
  • Expenses incurred during emergency evacuation due to unforeseen reason
  • Optional tours, excursions and activities
  • Any item not detailed in the “What Is Included”
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Map
FAQs

What is the Annapurna Trek?

The Annapurna Trek refers to trekking routes in the Annapurna region of Nepal, offering spectacular views of the Annapurna range, diverse landscapes, and rich cultural experiences. Popular treks include:

  • Annapurna Circuit
  • Annapurna Base Camp (ABC)
  • Ghorepani Poon Hill
  • Mardi Himal

How long does the trek take?

The duration varies depending on the specific trek:

  • Annapurna Circuit: 12–18 days
  • Annapurna Base Camp: 7–12 days
  • Ghorepani Poon Hill: 4–6 days

What is the best time to trek in the Annapurna region?

The best seasons are:

  • Spring (March to May): Blooming rhododendrons and clear skies.
  • Autumn (September to November): Crisp weather, minimal rain, and stunning views. Winter and monsoon treks are possible but involve challenges like snow and rain.

How difficult are the Annapurna treks?

  • Annapurna Circuit and Base Camp: Moderate to challenging due to long distances and high altitudes (Thorong La Pass at 5,416 m on the Circuit).
  • Ghorepani Poon Hill and Mardi Himal: Moderate, shorter, and suitable for beginners with good fitness.

What permits do I need?

You’ll need:

  • Annapurna Conservation Area Permit (ACAP): NPR 3,000.
  • Trekker’s Information Management System (TIMS) Card: NPR 2,000 (individual) or NPR 1,000 (group trekkers).
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